Headspace
Guided meditation and mindfulness for everyday calm.
🌿Health & Wellness
9 sitesMental health, fitness, nutrition and medical resources to live better.
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Customisable background soundscapes and noise generators for focus, sleep and tinnitus relief.
Insight Timer
A huge free library of guided meditations and music for sleep, stress, and focus.
Talkspace
Convenient online therapy and psychiatry available from your phone or laptop.
A mental fitness app for tracking mood, gratitude, and habits that improve wellbeing.
An AI chatbot that uses cognitive behavioral techniques to help you process daily feelings.
Psychology Today
Articles on mental health plus a directory to find therapists in your area.
BetterHelp
Online therapy that matches you with licensed counselors for video, phone, or chat sessions.
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